I believe that the food we eat affects the health of our planet and that the health of our planet affects the food we eat.

I am a Naturopathic Doctor. It is this philosophy that guides my view of nutrition, health, and environmental issues. I believe in the healing power of nature, that prevention is the best medicine, and that we must consider the whole person (and the whole planet).

The purpose of this blog is to share information about food, nutrition, cooking, natural medicines, and social and environmental issues as they relate to food and health.

My hope is that I will inspire others to make choices every day that will improve their health, bring happiness to their families, and preserve what we have left of our wonderful Mother Earth.