With winter rapidly approaching, I decided to take on the all-important topic of the flu. The following three articles will help you really understand the flu shot, learn additional ways to protect yourself from getting sick, and make a plan for what to do if you get the flu. Click over to the Foundation for Alternative and Integrative Medicine’s website to view my articles there:

Flu Shot of Not

Natural Flu Prevention

What to Do When You Get the Flu

*And since the original posting of these articles, there has been information released about the risks of the high-dose flu vaccine marketed for the first time this year to seniors. 23 seniors died after the shot in drug trials.